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Light therapy

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HERBS/NATURAL

average rating is 2 out of 5, based on 4 votes, Treatment ratings

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Sun makes us happy? Light therapy is a way to treat conditions by exposure to artificial light.

Light controls the formation of the body's hormones, our sleep hormone melatonin and happiness hormone serotonin, as well as our vitamin D production; it reduces inflammatory reactions in the skin and slows down cell division. Therefore, it is mainly used in mental diseases such as depression and dermatological diseases such as psoriasis.


The endometriosis guideline of the German Society for Gynecology and Obstetrics cites a study in which light therapy reduced the symptoms of severe menstrual pain. However, the women studied did not suffer from endometriosis-triggered menstrual pain, but from primary dysmenorrhea, i.e. severe menstrual pain that was not triggered by any identifiable disease. 

Disclaimer - No Medical Advice

Our contributions contain only general information. Nothing contained on this website is intended to diagnose or treat a disease. We are not physicians and make no medical or healthcare promises.

The content may not be used as a basis for self-diagnosing or beginning, modifying, or terminating treatment for any disease. Always consult your physician for any health questions or complaints.

Ratings: From April 2022 to March 2023, we collected self-reported judgements from FemXX Community Members who report having Endometriosis. The ratings are not representing a medical judgement or scientific evaluation.

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